TESTIMONIALS

  • "My experience with Lindsey has been incredible. She took the time to get to know me and my lifestyle and gave me valuable tips on how to tighten up my nutrition in order for me to achieve my goals. Her follow up with information discussed in our sessions came with such detail and specificity and I continue to refer back to it to this day. She is someone who leads with authenticity and had my trust within the first few minutes. I feel grateful to have been coached by her and I’m happy to have her as a resource".

    Antonella

    Fitness professional, New York

  • "I worked with Lindsey for 6 remote sessions and it was awesome. We discussed my overall health, including exercise, weight, energy, nutrition, sleep and mental health. We always checked in about all the above and talked about what was working and what I was struggling with. Lindsey always offered great feedback, had ideas for ways I could be more successful and would give me homework that I was happy to do because it was tailored to me and what I was willing to do and not do. I loved the accountability and wish everyone could have Lindsey on their "team" of support."

    Kadie

    Artist, New York

  • "Lindsey helped me align my lifestyle with my wellness goals.  She understood where I was at and where I wanted to be for myself as well as for my family.  She gave me the resources, motivation and encouragement I needed to overcome challenges I had in the past in order to obtain my highest overall wellness."

    Courtney

    Pharmicist, Tampa

  • "Lindsey asked me the questions I needed to answer in order to understand my struggles as well as my motivations.  I felt like she understood my lifestyle and we created a plan that was specifically individualized for me.  She helped me understand the why, the what and the how."

    Nancy

    Nurse Practitioner, Baltimore

  • "I started seeing Lindsey after dealing with low energy, joint pain, hormonal imbalances and fertility struggles. She is absolutely amazing.  First, her ability to empathize with my health concerns really helped build a relationship of trust. Secondly, through an in depth look at my diet, we set up a realistic and nourishing plan to support my journey back to optimal health. I feel so much better and I could not recommend Lindsey and her approach/services enough!"

    Katie

    LMFT, Louisville

  • "I loved working with Lindsey. She approaches each session with warmth, kindness and compassion. She taught me so much in my lessons with her, and I've been able to adopt and sustain many of her recommendations in my life. Her encouragement has made me healthier and happier - which has spilled into my relationships at work and home."

    Marguerite

    Financial Planner, Kansas City